Welcome in the middle of nowhere

~ 4 Servings ~ Time 40 – 50 min ~ 2 weeks in the fridge ~

Ingredients for half a Sheet pan (x2 full pan & 8 crackers)

• 1/4 cup coconut flour
• 1/4 cup sesame flour
• 1/4 cup sesame seed
• 1/2 tsp baking powder.
• 1tbsp water (or more if needed).
• 2 tbsp avocado oil.
• 1 eggs or 1 tbsp psyllium husk + 8 tbsp of water.

Steps

1. Preheat the oven @ 180C.
2. Mix all the dry ingredients in a bowl, stir in the eggs or add the psyllium husk and the water, add the avocado oil and water, mix un til a dought form.
3. gather the dought in a ball transfert on a silicon mat or parchment paper, place a sheet of parchement paper or cling film . on and use a rolling pin to even in thickness.
4. Use a knife to score into even squares.
5. Bake for 30/40 min @ 150C or ’till golden brown at the edge.
6. Remove form oven and let cool completely and then break in pieces.

Nutritional data

~ 2 Servings ~ Time 30 min ~ 4 Days in the fridge ~

Ingredients

• 25 gr coconut flour
• 1 tbsp of psyllium husk
• 1/8 tsp baking powder
• 115 ml still water
• 1.5 tbsp avocado oil
• 75 gr smocked lardons
• 1/2 tsp rosemary 
• 1/2 tsp sage
• 1/2 tsp thyme

Steps

1. Mix all dry ingredients and spices.
2. Boil the water and add it with the avocado oil. Mix with the dry ingredients. Let rise for 5-10 min.
3. when the mix is ready it should be an elastic consistency (like play-doh) if too runny add psyllium husk or water if too thick.
4. Add the lardons and mix thoroughly, ’till well incorporated.
5. Cook in the oven @ 180C for 10 – 15 min or ’till golden.

Nutritional data