Veggies ‘n fruits – Page 2 – Welcome in the middle of nowhere

Raspberries fool

By patoftheshire

On 24th December 2018

In A hobbit cookbook & pantry

~ 2-4 Servings ~ Time 3 h ~ 3 Days in the fridge ~

Ingredients

300 gr heavy whipping cream
150gr crème fraiche or sour cream
150 gr fresh raspberries
2 tbsp lemon juice
1 tbsp coconut nectar
1/2 tsp vanilla powder

Steps

Clean the raspberries and keep 4 for topping
Put the raspberries, coconut nectar, vanilla powder and lemon juice in a pan bring to boil and lower to simmer for 3 to 5 min until the berries are soft, set aside to cool completely.
Pour the heavy whipping cream in a large bowl whisk to form peaks, gently fold through the sour cream
swirl half of the cold raspberries mix juice in the cream mix real gently.
Assemble a spoon of berries/cream in each 4 jars (or 2 for bigger serving) add a layer of the softened raspberries and juice repeat the process again and finally top with a fresh berries.
Place 2h in the fridge to set up keep up to 3 days.

Nutritional data

Portobello Mushroom goat cheese stuffed

By patoftheshire

On 13th November 2018

In A hobbit cookbook & pantry

Ingredients make 2 serving

2 portobello Mushrooms
100gr goat cheese roll
1/4 tsp Italian herbs mix

Steps

Pre heat the oven 180C
Prepare the mushroom take off the skin and the
clean with water
cut half of the goat roll put it on the Mushroom
Sprinkle the herbs on the goat cheese roll
Put in the oven for 15 min.

Tools and time

Preparation time : 1/4 hour
15 min in oven @ 180C

Nutritional data For 1 servings

Fluffy raspberries pancake

By patoftheshire

On 29th October 2018

In A hobbit cookbook & pantry

~ 3 Servings ~ Time 30 min ~ Preheat oven 150C ~ 3 Days in the fridge ~

Ingredients

2 large eggs
120 gr raspberries fresh
60 gr cream cheese
1/2 tbsp coconut nectar
1/4 tsp vanilla powder

Steps

Preheat the oven @ 15oC.
Separate yolks and whites.
Whip stiff the white.
Mix the yolk with the cream cheese vanilla powder and coconut nectar.
Incorporate the white in the yolk mix.
Pour in 3 tartelette dishes and add 40 gr of raspberries per dish.
Cook 10 min at 150C or ‘till golden.

Nutritional data

Butternut squash soup

By patoftheshire

On 20th September 2018

In A hobbit cookbook & pantry

~ 4 Servings ~ Time 2 h ~ 4 Days in the fridge ~

Ingredients

900 ml vegetable stock
600gr butternut squash
300gr double cream or coconut cream
240 gr bacon rashers
100gr carrots
80 gr celeriac
60 gr lemon peeled
60 gr butter or ghee or avocado oil

Steps

Prepare the veggies: halves and dice the butternut squash, dice the celeriac and carrots. peel and slice the lemon.
Place the butter (or ghee or avocado oil) in a large saucepan cook the butternut squash, carrots and celeriac ‘till golden brown.
Add the vegetable stock and sliced lemon, reduce heat and cook ‘till veggies are soft. take of the heat.
Cook the bacon in pan (or oven : 10 min @ 200C)whole or in pieces.
Cool down the veggies put in the mixer with the double cream (or coconut cream), mix ‘till smooth and velvety.
Reheat in a saucepan serve with bacon.
Keep in fridge for 5 days or freeze up to 3 month.

Nutritional data

Ratatouille

By patoftheshire

On 3rd July 2018

In A hobbit cookbook & pantry

~ 8 Servings ~ Time2-4h ~ 3-4 days in the fridge ~

Ingredients

800 gr tomatoes
5 small carrots
4 medium onion
4 medium courgette
2 aubergine
2 garlic cloves
4 tbsp avocado oil
1 sprig of thyme
1 bay leaf

Steps

Peel the aubergine and cut in dices put in a dish sprinkle with salt set aside.
Peel and chop the onion, peel and cut the carrots in thin sticks.
Blanch, peel and quarter the tomatoes (trash the seeds keep the juice) place in a pan with thyme, bay leaf and garlic clove without oil let cook and reduce for 20 min minimum.
Heat oil in a pan fry the onion and carrots stir well.
Peel the courgette remove both ends chop in cubes add to the onion and carrots stir well and cover.
Squeeze out the water from the aubergine add to the pan with the courgette, carrots and onions mix well
Add the tomatoes mix well simmer for 30 min minimum.

Nutritional data

Welcome in the middle of nowhere

For all the wandering hobbits of the middle earth…

Tag: Veggies ‘n fruits

Raspberries fool

Portobello Mushroom goat cheese stuffed

Fluffy raspberries pancake

Butternut squash soup

Ratatouille

The 7 Daily and capital Hobbit Meals

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