~ 4 Servings ~ Time 1h30 ~ 5 days in the fridge ~

Ingredients

  • 500 gr beef mince
  • 200gr Passata
  • 40 gr parmigiano
  • 2 medium eggplant
  • 4 tbsp avocado oil 
  • 2 garlic cloves
  • 2 tsp onion granules
  • 2 tsp Italian seasoning
  • 1 tsp cumin

Steps

  1. Cut the eggplant in half and scrape the inside, place salt on all the eggplant, place the scraped eggplant in the oven for 20 min @ 150C and the cubes in a pan to reduce.

2. In a pan place the avocado oil, the crushed garlic cloves, the mince and all the spice and mix well. Add the Passata and the eggplant cubes well reduced, mix and cook well.

3. Take the half eggplant from the oven and fill them with the mince mix.

4. Sprinkle with the parmigiano and place in the oven for 15-20 min @ 180C. 

Tools and time

  • Preparation time : 1h30 hour

Nutritional data

Original recipe @ Mrs. Gerolds Kitchen

https://www.youtube.com/watch?v=RtblZ8rwhWw