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Becoming the Iceman: Pushing Past Perceived LimitsBecoming the Iceman: Pushing Past Perceived Limits by Wim Hof
My rating: 3 of 5 stars

The writing is really really bad, as the other reviewers have already pointed out. I almost turned down the book after the first few chapters, but kept on…. and I’m glad I did. As poor as the writing is, the stories of Wim Hof and Justin are inspiring, really inspiring. I motivated me to incorporate cold showers in my daily routine and enjoy the numerous health benefits that Wim Hof is an extreme example of (I mean, 39 bpm resting heart rate at more than 50? Controlling the autonomic nervous system consciously? That’s something everyone should strive for).

So thanks to the authors for the inspiring book.

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