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Month: October 2019
~ 4 Servings ~ Time 15 min ~ 8 Days in the fridge ~
Ingredients
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1/4 cup extra virgin olive oil (60 ml)
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2 tbsp lime juice (30 ml)
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1/4 cup chopped cilantro or parsley
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1 clove garlic, minced
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1/2 tsp ground cumin
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1/2 tsp onion powder
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1/4 tsp sea salt
Steps
Prepare the dressing by mixing all of the ingredients. If you prefer your dressing super smooth, use a blender and process until smooth.
Nutritional data
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~ 2 Servings ~ Time 30 min ~ 2 days in the fridge ~
Ingredients
- 8-10 large Prawns (170gr)
- 4 hard-boiled eggs, quartered
- 4 slices cooked bacon chopped
- 1/2 cup 75g cherry tomatoes halved
- 1/2 small red onion sliced (30 g)
- 1/2 cup (65 g) diced cucumber
- 1 head Romaine lettuce (200 g)
- 1 large avocado diced (200 g)
- 3 tbsp Cilantro dressing.
Steps
- Chop the vegetables.
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Cook the eggs and crisp up the bacon.
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Assemble the jars in this order from bottom to top: dressing, avocado, lettuce, cucumber, red onion, tomato, shrimp, bacon and egg.
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Season with salt and pepper on top.
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Store in the refrigerator until ready to eat, no longer than for up to 2 days.
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Before eating simply give the jar a shake to distribute the dressing. If you prefer to, empty the salad on a plate — as you flip it, the dressing will spread evenly.
Nutritional data
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Original recipe @ Low-Carb Shrimp Cobb Salad Jars